Food Metrica
Food Metrica
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Healthy Cookies To Sweeten Your Day | Gluten Free Cookies | Low Sugar
Enjoy our crispy healthy cookies made with nutritious ingredients like oat and almond flour. They're guilt-free, delicious, and perfect for any occasion. This healthy homemade option is a great alternative to store-bought cookies. Try this easy recipe for a satisfying treat!
RECIPE:
Ingredients:
3/4 cup oat flour (100 g)
1 cup almond flour (100 g)
2/3 cup cornstarch (80 g) or arrowroot flour
1/2 tsp baking powder
1/4 tsp salt
1/3 cup melted butter (70 g) or coconut oil
1/4 cup peanut butter or (any nut butter) (50 g)
1/3 cup maple syrup (80 g) or agave syrup
1/4 tsp vanilla extract
For Decoration (optional):
1 egg whites
Chopped peanuts
Bake in the preheated oven (350 F/180 C (top and bottom heat)) for around 15 minutes until golden brown.
Store in the air-tight container.
SUBSCRIBE ► youtube.com/@FoodMetrica
👩🏻‍💼Instagram @food_metrica: food_metrica
#healthycookies #easyrecipes #oatmealcookies #glutenfree #foodmetrica
Переглядів: 3 593

Відео

I cook this zucchini with eggs every 3 days! Delicious and very easy breakfast.
Переглядів 2 тис.Місяць тому
This is how I get my kids to eat more veggies! These zucchini fritters make for a fantastic breakfast, snack, or even a light meal. They're packed with flavor and perfect for any occasion. RECIPE: foodmetrica.com/zucchini-fritters/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica #breakfast #dinner #zucchini healthyfood #foodmetrica
Easy Healthy Snack | Perfect for Meal Prepping
Переглядів 1,1 тис.2 місяці тому
Trail mix is a great snack choice, packed with healthy fats and carbs from nuts and seeds. Adding dried fruits like cranberries, raisins, or blueberries not only adds sweetness but also brings in vitamins and antioxidants for an extra health boost. RECIPE: foodmetrica.com/trail-mix-bars-healthy-snack/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica ...
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Переглядів 7 тис.Рік тому
Easy & Delicious Lemon Cake: Impress Your Guests! RECIPE: foodmetrica.com/lemon-olive-oil-polenta-cake/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica #MoistLemonCake #LemonCake#foodmetrica
Baked Oatmeal for Breakfast: Easy Meal Prep Idea
Переглядів 7 тис.Рік тому
Baked Oatmeal for Breakfast: Easy Meal Prep Idea RECIPE: foodmetrica.com/peanut-butter-banana-baked-oatmeal/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica #bakedoats#bakedoatmeal#oatmealrecipe#foodmetrica
Healthy Oatmeal Carrot Cake
Переглядів 12 тис.Рік тому
Healthy Oatmeal Carrot Cake RECIPE: foodmetrica.com/healthy-carrot-cake/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica #carrotcake#cake#baking#foodmetrica
HEALTHY OATMEAL COOKIES
Переглядів 14 тис.Рік тому
Healthy Oatmeal Cookies These cookies are a delicious and healthy alternative to the classic "Prinzenrolle". They are crispy and crunchy on the outside, with a soft and smooth chocolate filling on the inside. Made with wholesome ingredients like oats, ground almonds, and coconut oil, these cookies are packed with nutrients and flavor. They are perfect for a sweet treat that won't compromise you...
No Bake Oatmeal Bars (Healthy Snacking)
Переглядів 13 тис.Рік тому
No Bake Oatmeal Bars (Healthy Snacking) These healthy no-bake oatmeal bars with apricots, almonds, pumpkin seeds, and chia seeds are a delicious and nutritious snack option that requires minimal effort. Ingredients 7 oz (200g) dried apricots, plus extra for decoration 1/4 cup (60g) maple syrup 1/2 cup (100g) coconut oil 2 cups (200g) rolled oats 1/8 tsp salt 1 cup (120 g) toasted almonds 2 tbsp...
Easy Apple Turnovers: Step-by-Step Recipe
Переглядів 55 тис.Рік тому
Easy Apple Turnovers: Step-by-Step Recipe RECIPE: foodmetrica.com/apple-turnovers/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica #appleturnovers#easyrecipes#applerecipes#foodmetrica
Healthy No-Bake Oatmeal Cake
Переглядів 6 тис.Рік тому
Healthy No-Bake Oatmeal Cake SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica Ingredients: For the cake layers: 2 cups (250g) oat flour, 1/3 cup (70g) sugar 1/2 cup (113 g) butter, cold Pinch salt For The Cream: 2 cups (500 g) milk 2 eggs 2/3 cup (135 g) sugar 1/4 cup (30 g) cornstarch 1 tbsp (10 g) flour 3/4 cup (170 g) butter 2 teaspoons vanilla ex...
Super Easy HEALTHY Oatmeal Cookies
Переглядів 637 тис.Рік тому
Super Easy HEALTHY Oatmeal Cookies RECIPE: foodmetrica.com/oatmeal-cookies-with-pecan/ SUBSCRIBE ► youtube.com/@FoodMetrica 👩🏻‍💼Instagram @food_metrica: food_metrica #oatmealcookies #oatcookies #easycookies#foodmetrica
Make this Delicious Dessert in a 5 minute with few ingredients! No Gelatine, No Oven
Переглядів 2,8 тис.Рік тому
Delicious Dessert in a 5 minute Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Yields: 15-16 pieces INGREDIENTS 240 ml (1 cup) orange juice Zest of 1 orange 100 g (1/2 cup) sugar 120 g (3/4 cup) corn starch Pinch of salt ½ tsp (10 g) butter For coating: Zesty sugar or desiccated coconut DIRECTIONS 1. Line a pan (7,5x5,5 inch) or similar size pan with a parchment paper and set...
No Bake Salted Caramel Cheesecake Recipe
Переглядів 6 тис.Рік тому
No Bake Cheesecake packed full of a Salted Caramel, its creamy, its delicious, and its heavenly salted caramelly - with popcorn. A delicious dessert perfect for every occasion! For the Salted Caramel: 1 cup (200g) granulated sugar 2 Tablespoons water 1 teaspoon lemon juice, freshly squeezed 6 Tablespoons (90g) butter, room temperature cut up into pieces 1/2 cup (120ml) heavy cream, at room temp...
Excellent Dessert with No Oven, No Condensed Milk, No Gelatin, No Flour, it drives me crazy!
Переглядів 2,8 тис.Рік тому
Excellent Dessert with No Oven, No Condensed Milk, No Gelatin, No Flour, it drives me crazy!
One Bowl Banana Bread (No Eggs)
Переглядів 144 тис.Рік тому
One Bowl Banana Bread (No Eggs)
ONLY 3 Ingredients for this Delicious No Bake Dessert (weight loss friendly)
Переглядів 3,1 тис.Рік тому
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Crispy APPLE PIE Recipe
Переглядів 2,6 тис.Рік тому
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NO BUTTER VANILLA CUPCAKES
Переглядів 22 тис.Рік тому
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Quick and Easy Homemade Cinnamon Rolls Recipe
Переглядів 4,1 тис.Рік тому
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The Best Creamy Hot Chocolate in Your Life☕️
Переглядів 2,2 тис.Рік тому
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ONLY 2 Ingredients Chocolate Cake (FLOURLESS)
Переглядів 9 тис.Рік тому
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Easy Butter Cookies (NO SPREADING)
Переглядів 4,9 тис.Рік тому
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Super Easy No-Bake Cheesecake (No Egg, No Gelatine, No Condensed milk)
Переглядів 717 тис.Рік тому
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The Best Fudgy Brownie Recipe You'll Ever Eat
Переглядів 3,5 тис.Рік тому
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SUPER EASY CHOCOLATE CHIP COOKIES
Переглядів 3,6 тис.Рік тому
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Easy Crumble Oats | Breackfast Meal Prep
Переглядів 4,3 тис.Рік тому
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Just whisk water with chocolate and you’ll be surprised
Переглядів 2,5 тис.Рік тому
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NEW Mini Cheesecakes | without fancy forms
Переглядів 2,4 тис.Рік тому
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Переглядів 6 тис.Рік тому
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New Incredible Dessert in 20 Minutes, No Flour, No Bottom! Cheesecake
Переглядів 1,9 тис.Рік тому
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КОМЕНТАРІ

  • @majestic6303
    @majestic6303 36 хвилин тому

    Add vanilla extract

  • @racquelcua888
    @racquelcua888 11 годин тому

    Can i replace the sugar with Stevia and the oil with Grapeseed? Will it still work?

  • @racquelcua888
    @racquelcua888 13 годин тому

    Can i replace the oil with grape seed oil?

  • @playwithroger1768
    @playwithroger1768 14 годин тому

    What’s the best apples for pie turnovers?

  • @lifeisbeautiful_nz
    @lifeisbeautiful_nz 22 години тому

    🧡🧡🧡🧡🧡🥕🥕🥕🥕🥕🎂🎂🎂🎂🎂 Thank you...

  • @lifeisbeautiful_nz
    @lifeisbeautiful_nz 22 години тому

    Look delicious..❤

  • @farahalseddik
    @farahalseddik 23 години тому

    It looks super tasty, however with the added sugar I think it's not healthy anymore maybe it would be healthy if the sugar was substituted by dates or honey or dried fruits

  • @happydays3678
    @happydays3678 23 години тому

    Aaaw I don't have a grinder...

  • @imkeroppi_
    @imkeroppi_ День тому

    1cup oat flour 1 cup rolled oats 3/4 tsp baking powder 1/4 tsp salt 1/2cup granulated sugar 1tsp vanilla extract 2-3 tbsp plant milk 1/3 cup melted coconut oil

  • @lorenzameraviglia5691
    @lorenzameraviglia5691 День тому

    How many days can I wait before it is not good enough to eat ?

  • @noorskitchenconnection
    @noorskitchenconnection 2 дні тому

    Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍🙂👍🙂 Great job well done 👍👍👍👍👌 Great a

  • @samyacoub5191
    @samyacoub5191 3 дні тому

    I hate silent videos

  • @atomcakery5500
    @atomcakery5500 3 дні тому

    Are these cookies completely crispy ?

  • @marissamarissa1995
    @marissamarissa1995 3 дні тому

    My oat flour contains baking powder I have to add more or not?

  • @dewchayanit4552
    @dewchayanit4552 3 дні тому

    ขอบคุณคุณปุ๋ยจริงๆค่ะ ขอบคุณตัวเองที่ให้โอกาสตัวเองได้เปิดคลิปนี้ เราอยู่ในกระบวนการ >> การฝึกรักตังเอง และเชื่อมต่อกับจักรวาล แต่เหมือนเจอหลุมพลางเลยค่ะ อยู่ดีๆก็เจอกับด้านมืดในใจที่กลบฝังไว้มานาน แล้วไม่เคลียร์ พอเจออีกก็ยิ่งวิ่งหนี อยากก้าวผ่านไปเลยได้มั้ย ทำให้เราหนีการอยู่กับตัวเอง และรักตัวเองไปช่วงหนึ่ง เพราะไม่อยากเจอกับปมนั้นๆ เหมือนที่คุณปุ๋ยพูดเลยค่ะ ... ตอนนี้เราต้องกลับมายอมรับ มาให้พื้นที่ตัวเองได้เสียใจ แล้วโอบกอดตัวตนจริงๆแล้วค่ะ ❤

  • @ItsVick
    @ItsVick 4 дні тому

    Salted butter?

  • @MulberryFullbelly
    @MulberryFullbelly 5 днів тому

    These cookies look delicious! Would love to try substituting the oil with nut butter! 😋🔥

  • @varshneydevansh
    @varshneydevansh 5 днів тому

    Instead of cornstarch can we use something else?

  • @Yumwholesome
    @Yumwholesome 5 днів тому

    Great Recipe !! Healthy too🙌🏼

  • @Seelenkompass-Koller
    @Seelenkompass-Koller 6 днів тому

    Awesome, the kids love your recipes 🥰🥰

    • @foodmetrica
      @foodmetrica 5 днів тому

      Thank you! I appreciate your faith in me 🥰

  • @urockj_
    @urockj_ 6 днів тому

    Hello, thank you for the good and healthy recipe. Quick question, what could be used instead of almond flour? Is there a substitute for it?

    • @foodmetrica
      @foodmetrica 6 днів тому

      Hi! Thank you! Any nut flour or meal (fine) could be used in this recipe.

  • @yeisonvurjis7998
    @yeisonvurjis7998 6 днів тому

    ❤😋🤤 extraordinaria receta!! Exquisita!!

  • @jovelnom
    @jovelnom 6 днів тому

    This is far from healthy

  • @BNCSV
    @BNCSV 7 днів тому

    This is a very good banana bread. Just made it and delicious.

  • @foodforthehommies
    @foodforthehommies 8 днів тому

    i tried and mine came out very thick, heavy and chewy. not sure why?

  • @shivi7117
    @shivi7117 8 днів тому

    Made this and it turned out to be soo soo tasty.

  • @nthabelengkomane7021
    @nthabelengkomane7021 8 днів тому

    It’s 11pm in south Africa and I just made these 😍😍they are so good

  • @DavidEtudoh
    @DavidEtudoh 9 днів тому

    Stop the cap

  • @draganangela6614
    @draganangela6614 10 днів тому

    Reteta va rog mult

  • @user-hp1yw7zo7p
    @user-hp1yw7zo7p 11 днів тому

    I made it! Delish! Thanks!

  • @mori2027
    @mori2027 11 днів тому

    I loved it❤❤❤!!!! All other recepies are to sweet for me

  • @marvielicious0720
    @marvielicious0720 12 днів тому

    is this good for constipated toddler ?

  • @Frunir
    @Frunir 12 днів тому

    How can this be healthy when you have suger in it? ....

  • @marllelymadrid6899
    @marllelymadrid6899 12 днів тому

    My frost has been in the fridge over an hour 1/2 and still hasn’t gotten to that consistency 😢

  • @tommypark2522
    @tommypark2522 12 днів тому

    Simply cannot find a recipe that doesn't include peanut butter

  • @AmnaN-wu7fn
    @AmnaN-wu7fn 13 днів тому

    Wow

  • @Dr_piFrog
    @Dr_piFrog 13 днів тому

    I would decrease the amount of sugar.

  • @Happetybuppety
    @Happetybuppety 13 днів тому

    Loved this recipe, came out so delicious ❤ Thank you. I adjusted slightly though by adding cinnamon to the apple mixture and less sugar then mentioned as I don't like it too sweet. Also used a large tray so it came out more as a tray bake but because more surface area was exposed, the top was very crunchy and golden, just the way I like it!

  • @jokebello1412
    @jokebello1412 14 днів тому

    Excuse me is that oat raw

  • @user-uf9ls5uu9h
    @user-uf9ls5uu9h 14 днів тому

    It shelf life is 1 month in the refrigerator and 3 months in the freezer so one asked

  • @user-uf9ls5uu9h
    @user-uf9ls5uu9h 14 днів тому

    This is my favorite recipe

  • @sta2223
    @sta2223 15 днів тому

    ❤❤❤❤❤❤❤

  • @nidhimathur2076
    @nidhimathur2076 16 днів тому

    How to make recipe rich in fiber Pl convey keeping Ayurved rulesc& regulations in mind with Nat.Nutri. Guidlines All the best. T.C .

  • @Martin.Lewis..
    @Martin.Lewis.. 17 днів тому

    All the uneducated want the cinnamon 😂😂

  • @janshyraninatra7752
    @janshyraninatra7752 17 днів тому

    Substitute for maple syrup pls

  • @marissamarissa1995
    @marissamarissa1995 17 днів тому

    Hi can I use monkfruit or honey?

  • @labibabashar855
    @labibabashar855 18 днів тому

    Can I use condensed milk instead of white chocolate? It’s just that I don’t like white chocolate

  • @annacerrone6396
    @annacerrone6396 18 днів тому

    I Made this it’s the worst cake I have ever made disappointed

  • @marissamarissa1995
    @marissamarissa1995 19 днів тому

    Can I replace the maple syrup with monk fruit?

  • @maryamzahid567
    @maryamzahid567 19 днів тому

    I have been making these regularly. They are awesome